The 50 Ways
Questionnaire
Resources
Links & Further Reading
Extra Info
Disclaimer
About The Author
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1 - 9
Admitting and
addressing the problem
10 - 15
Getting ready to change:
Achieving a healthy
body and mind to help
accomplish your goals
16 - 28
How to cut out alcohol
29 - 35
Cutting Down
36 - 50
Think positively:
gain control of your life
Conclusion
Resources
Self assessment questionnaire
Download
here
Drink diary
Download
here
Hangover diary
Download
here
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All Content Copyright Georgia Powell 2008