Links & further reading
Melody Beattie. Co-dependent no more: how to stop controlling others and start caring for others. Hazeldene, 1989.
Tom Butler-Bowdon. 50 Self-help classics. London: Nicholas Brealey Publishing, 2003.
David D. Burns. Feeling good: the new mood therapy. New York: New American Library, 1980.
David D. Burns. The feeling good handbook:
using the new mood therapy in everyday life. New
York: Penguin/ Harpers & Row, 1990.
Dale Carnegie. How to win friends and influence people. New York: Pocket books, 1994.
Allen Carr. The easy way to stop drinking. Arcturus Foulsham, 2003.
Stephen R. Covey. The 7 habits of highly effective people. New York: Simon & Schuster, 1992.
Susan Jeffers. Feel the fear and do it anyway. Rider & Co., 1987.
Jason Luty. ‘What works in alcohol use disorders?’, Advances in psychiatric treatment, vol. 12, pp. 13–22, 2006.
Linda Metcalfe. The miracle question: answer it and change your life. Crown House Publishing, 2006.
Christopher Peterson, Steven F. Maier and Martin E.P. Seligman. Learned helplessness: a theory for the age of personal control. Oxford University Press, 1996.
Martin E.P. Seligman. What you can change and what you can’t: learning to accept what you are: the complete guide to successful self-improvement. Nicholas Brealey Publishing Ltd, 2007.
Richard Wiseman. The luck factor. London: Random House, 2003.